Let’s talk about one of my favorite cuisine’s in this fundamentally food-crazy world: Korean fooooood. YUM.
Everyone should jam with chia seeds in their kitchen. I used it throughout my weight loss journey and still use it today. I was inspired by Green Kitchen Stories on their much more worthy take on chia raspberry breakfast. I have followed their blog for a very long time, way before I grew some confidence to […]
I would make this. Again. And again. AND AGAIN. This salad is soo perfect for anytime of day, really. Highly customizable, but this combonitation in particular will catch you addicted in a heartbeat! Check out this recipe below! 🙂 The Most Perfect Fall/Winter Salad w/ Balsamic Dressing Ingredients 5 cups kale 1/4 of 1 butternut […]
Let’s get real: pumpkin is always on everyone’s mind during October, November, December. If not, then I proudly stand solo! Pumpkin pie is something that I could eat daily, but that wouldn’t help my figure at all, so here is a version that is healthy and wholesome and perfect for cold Sundays mornings…and nights! Me […]
So I usually don’t pour my smoothies in a bowl. Back when I was looking at tips for weight loss, I found a tip that I kept stumbling across, which was to always try to make your food look like it’s more than it should be like using small plates to psychologically trick your mind […]